Psychotherapy is a gentle journey

Emotional Distress?  It may be time to reach out.

Distress comes in many forms:

~ Depression
      ~ Sadness, crying
      ~ Lethargy, the "blahs"
      ~ Can't think straight
~ Anxiety
      ~ Fear
      ~ Worry
~ Anger
      ~ Burning inside
      ~ Outbursts
      ~ Frustration
~ Arguing
     ~ With significant other
      ~ With children
      ~ With an aging parent
~ Puzzled
      ~I'm not sure what to do
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A Gentle Journey...